All you need to know about Total SENSE Therapy
Types of Touch
If you’re using TST for relaxation purposes, then choose something comforting or familiar.
If you’re using the touch element of TST as your base stimulant to turn into your ‘portable sunshine’ then use something unusual and unfamiliar. Here are some ideas for things to use in your touch element. Please let us know if you have any ideas our other visitors could use in their sessions and we’ll add them here.